Pro-Deals for Firefighters

Its that time of year again, everyone should be getting their "Critical 80" refreshers out of the way and getting Red Cards issued. Something you may not know about your Red Card is that it's your ticket to unlocking all kinds of Pro Deals. Many of us like to spend our free time outdoors and [...]

Yarnell Hill Hike

February 25, 2017, Yarnell- A lone cactus wren croaked, as I came up the first stretch of hillside, on the way to the spot where, on June 30, 2013, nineteen formidable men met their doom, while working to safeguard this small community at the southeast edge of the Mohave Desert. I encountered a moderate trail, […] [...]

Elete CitriLyte Add-In Canteen to Cure Cramps!

Elete Drops The Tablytes A couple of the guys on the crew including myself have been testing out the Elete drops and tablets and found that they can help  increase hydration and therefor reduce heat cramps. Eating a tablet in the morning in addition to drinking a normal amount of water gets you set up [...]

Voodoo Flossing: So much more than rehab

Two weeks ago I experienced catastrophic knee failure and couldn't walk. As I'm still getting back into the swing of our cardio program, I have found Voodoo Flossing to be the #1 most beneficial aid to my healing. A huge thanks goes out to Dr. Kelly Starrett for his excellent therapeutics and motivation. How to [...]

Sport Legs

Cutting Line with Sportlegs    Important Information Indications : Supports optimal function of your body's lactic acid energy transfer system. With calcium to build and maintain good bone health. Premium natural-source ingredients are balanced to enhance absorption and stabilized to maintain potency. Ingredients : Plant cellulose (vegetable capsule), gluten-free modified cornstarch and sucrose (stabilizers), sodium [...]